Balancing Work and Parenting

There are a number of reliable sources that have written some good tips/suggestions for balancing work and family during this time. Please try to balance some YOU time in with all of this like through some of the socializing tips or games to play virtually suggestions found in other documents.

https://childmind.org/coping-during-covid-19-resources-for-parents/

https://www.livescience.com/coronavirus-tips-for-homebound-kids-parents.html

https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Working-and-Learning-from-Home-During-the-COVID-19-Outbreak.aspx

https://www.yalemedicine.org/stories/8-tips-work-at-home-with-kids-covid-19/

Links to Try

4-7-8 breathing 

https://drive.google.com/drive/folders/1pRg9VqzJcVv_uydgATspwlKVEkv7-f8f

 A mindful minute 

https://drive.google.com/drive/folders/1pRg9VqzJcVv_uydgATspwlKVEkv7-f8f

 Mind Yeti   

https://www.mindyeti.com/v2/s/pricing

 Grounding techniques 

https://drive.google.com/drive/folders/1pRg9VqzJcVv_uydgATspwlKVEkv7-f8fhttps://drive.google.com/drive/folders/1pRg9VqzJcVv_uydgATspwlKVEkv7-f8f

 Positive Words to develop social & emotional competence 

https://drive.google.com/drive/folders/1pRg9VqzJcVv_uydgATspwlKVEkv7-f8f

 PBIS at home 

https://drive.google.com/drive/folders/1pRg9VqzJcVv_uydgATspwlKVEkv7-f8f

 What's your word?

https://drive.google.com/drive/folders/1pRg9VqzJcVv_uydgATspwlKVEkv7-f8f